Is a good source of vitamins, minerals, proteins and fiber

Pork chops in mustard and cream, homemade, weighed with bone is good for containing the following items :

Sodium mg 183, Potassium mg 240, Calcium mg 30, Phosphorus mg 129, Magnesium mg 19, Iron mg 1, Zinc mg 1, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	MR	Food Code	19-617	Sodium mg	183
Potassium mg	240	Calcium mg	30	Magnesium mg	19
Phosphorus mg	129	Iron mg	1	Copper mg	0
Zinc mg	1	Chloride mg	126	Manganese mg	0
Energy kcal	239	Protein g	13	Total nitrogen g	2
Carbohydrate g	1	Fat g	19	Starch g	0
Glucose g	0	Galactose g		Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g	0	Satd FA/100g g	7	Mono FA/100g	7
Poly FA100g	3	Cholesterol mg	48